This Is the Rise of the Musclebuilder
You walk into the gym, fire in your veins and iron in your sights. But when it’s time to load the bar or choose your next lift, you’re relying on memory—foggy, biased, and half-focused on that guy curling in the squat rack. That ends today. If you’re serious about building a physique that commands respect—if … Read more
Just like a painter needs a brush, we Musclebuilders need our implements, our tools to stimulate hypertrophy. And like most tools in life, some are better suited for the job than others. Here’s how I rank the major training implements—based on how well they help you stimulate in a way that’s: Let’s roll. 1. Machines … Read more
From the Brickyard | Subject: Find somewhere to train…then train! —— You’ve got three roads to an Iron Temple: Build a home gym. Get a commercial gym membership. Or mix the two and forge your own training ground hybrid. Which one’s best? That depends on you—your lifestyle, personality, and goals. There’s no “right” answer. But … Read more
From the Brickyard | Subject: Stay in the game and make gains…for life! —— If you’ve ever been sidelined by an injury, you know the pain isn’t just physical—it’s mental, too. Watching your hard-earned gains fade while you’re stuck on the bench? That’s brutal. So let’s be real. Injuries suck. They derail progress, kill momentum, and … Read more