How to Adapt and Overcome When the Going Gets Tough

How to Adapt and Overcome When the Going Gets Tough

From the Brickyard | Subject: Built in chaos, fueled by fire —— There’s a moment that comes for every man. You’re cruising—routine dialed in, meals prepped, training on point. You’re building. Growing. Living like a damn machine. Then it hits. The job changes. You move. Get divorced. The money dries up. The injury strikes. The … Read more

Every Training Session Is a Championship Game

From the Brickyard | Subject: Get serious and WIN —— Start showing up like it matters—because if you’re serious about building muscle, every single training session does matter. Think of your training like a championship series. Each workout is a game. Each game affects the final outcome, big time. You only have so much time, … Read more