This Is the Rise of the Musclebuilder
Building our minds and strategies so we can kick more ass.
From the Brickyard | Subject: Two minutes and thirty seconds of pure fire —— Robert Plant stops singing. You hear Jimmy Page’s guitar, John Paul Jones’ bass, and John Bonham’s drums all in sync…and you know—it’s about to go down. It’s about to get real. The first 5:30? Beautiful, haunting, setting the stage. But they’re … Read more
From the Brickyard | Subject: Here’s your plan of attack when you go off the rails —— Things Happen. You’re Human. You didn’t plan to inhale a whole pizza and a pint of ice cream. You didn’t mean to stay up till 2 a.m. watching that show that somehow turned into eight episodes deep. You … Read more
From the Brickyard | Subject: Live like an athlete, because you are one —— Some might look at musclebuilding and see it as just training for looks—big muscles, lower body fat, looking looking like you’re chiseled from stone. That’s only half of it. But we know the whole truth: building muscle is a discipline, a … Read more
From the Brickyard | Subject: Built in chaos, fueled by fire —— There’s a moment that comes for every man. You’re cruising—routine dialed in, meals prepped, training on point. You’re building. Growing. Living like a damn machine. Then it hits. The job changes. You move. Get divorced. The money dries up. The injury strikes. The … Read more
From the Brickyard | Subject: Get serious and WIN —— Start showing up like it matters—because if you’re serious about building muscle, every single training session does matter. Think of your training like a championship series. Each workout is a game. Each game affects the final outcome, big time. You only have so much time, … Read more