From the Brickyard | Subject: Get serious and WIN
——
Start showing up like it matters—because if you’re serious about building muscle, every single training session does matter.
Think of your training like a championship series. Each workout is a game. Each game affects the final outcome, big time. You only have so much time, you don’t have time to lose. You’ll have a longer career than a pro athlete, but you still need urgency. You don’t have time in the grand scheme of things.
Every training session is a brick. And over time, those bricks build something undeniable. But you need to show up ready to go to stack those bricks.
So prep, train, and recover like a pro.
Show up like it’s the playoffs. Execute like it’s game 7.
Then celebrate like a champion—maybe with a protein shake and a little flex in the mirror.
This isn’t just working out. This is building something championship-worthy.
So what’s it going to be? Next session how are you showing up…like it’s a pickup game? Or game 7?
Brick by brick.
-Brickwall