This Is the Rise of the Musclebuilder
If you could crush every area of your life at once, every day, without slipping? Ideal. But we don’t live in an ideal world. We live in a world of tradeoffs. Every day is a tug-of-war for your time and energy. Your kids pull. Your work pulls. Your training pulls. Your recovery pulls. Your relationship … Read more
From the Brickyard | Subject: What true passion actually looks like —- Sometimes something just slaps you in the face and says: “This is what life looks like when someone gives a damn.” That’s what happened at the last concert I was at. I wasn’t expecting enlightenment. I was expecting good music, a solid night, … Read more
From the Brickyard | Subject: What if I told you there is no such thing as perfect —- Most men never start. They wait. And wait. And wait. They wait for the perfect time. The perfect gym. The perfect program. Everything to align so they can build a great physique. And while they wait, the … Read more
From the Brickyard | Subject: Don’t just build muscle. Build your skin, too —— Most men treat skincare like it’s optional. Like it’s vanity. Like it’s softness. Like it’s something for spa days and scented candles. Not us. We know better. Your skin isn’t decoration. Your skin is armor. It’s the shield between you and … Read more
You weren’t dropped into this world by accident. You’re the product of a long line of men and women who fought, built, sacrificed, endured, and survived so you could stand here today. They handed you a burning torch. Not a burden. A blessing. A responsibility. You carry their strength in your spine. You carry their … Read more
From the Brickyard | Subject: It’s hell on wheels, dude —— It’s 4:43 p.m. You’re sweating through your shirt. Boxed in by huge SUVs, crawling along at 7 mph, surrounded by vape clouds, fast food fumes, and the faint sound of bass thumping from someone’s busted subwoofer. Your right calf is twitching from riding the … Read more
From the Brickyard | Subject: How to not let your diet go to crap when you’re on the go —- There’s a lie most men live with: “If life gets busy, nutrition has to fall apart.” Work ramps up. Driving all day. Classes. Kids. Dates. Errands. Stress. So they default to fast food, cheap snacks, … Read more
There are men who don’t get to choose comfort. Men who don’t get to choose peace. Men who stepped forward when others stepped back. They didn’t do it for recognition. They didn’t do it for applause. They did it because something inside them said: “I will carry the weight.” Men of discipline. Men of brotherhood. … Read more