This Is the Rise of the Musclebuilder
From the Brickyard | Subject: When jobs die (and what they teach us) —— Ever think about all the jobs that just…vanished? It’s wild when you start digging. It’s kind of amazing—and kind of scary. Every generation has jobs that seem untouchable…until they aren’t. AI, automation, DeFi—they’re not the end. They’re the next wave. The … Read more
Halloween night. The air is crisp, the moon hangs heavy, and the Brickyard feels different. Shadows stretch longer. Iron clangs a little louder. The plates rattle, but you didn’t touch them. Every Musclebuilder knows this truth: the ghosts aren’t out there—they’re in here. The ghost of laziness. The ghost of excuses. The ghost of “I’ll … Read more
From the Brickyard | Subject: Don’t just build muscle—unleash it. —— You Build the Muscle. Stretching Lets It Roam Free. Muscle without mobility is like a lion in a cage. You can stack plates and grind reps. But if your body moves like a rusted-out crowbar? You’re leaving power, performance, and longevity on the table. … Read more
From the Brickyard | Subject: The truth about milk and muscle —— For decades, lifters have argued over the white jug. Some call it nature’s protein shake. Others call it bloating in a bottle. So what’s the truth, brother? If you’re chasing muscle, performance, and power—you’ve gotta know what’s fueling your engine. Is milk helping … Read more
Don’t be sad because it’s over—be happy because it happened. Enjoy the ride. Soak up every minute of it. Because soon enough, that ride will come to an end. When it’s over, step off with a smile—ready for the next adventure. Too many guys get stuck reminiscing. They grovel. They live in the past. Live … Read more
From the Brickyard | Subject: Long plays of epic tunes —— You know what’s better than a great song? An extended version of a great song. Those longer cuts hit different. They breathe. They build. They don’t rush the payoff. When the iron’s clanging, the trail’s stretching out, or the night’s rolling long—these tracks carry … Read more
The hammer falls. Sparks fly. From the fire steps Burly Badass—sweat, smoke, and fury made flesh. He ain’t subtle. He ain’t polished. He’s the unapologetic barbarian of the Brickyard. Burly’s not here to flex for the ’gram—he’s here to battle. He lifts heavy, doesn’t back down, and says what he means—and doesn’t give a single … Read more
From the Brickyard | Subject: What happened when I left the general approach in the dust —- There’s a difference between looking fit and being built. I didn’t understand that—until I left general fitness behind. I used to be a “general fitness” guy. A little lifting. Some running. The occasional HIIT session. Rowing, biking, circuits—whatever … Read more