Sunday Sendoff #2: Buckle Up or Get Wrecked

Want to live and lift longer? Want to keep training, fathering, building, and kicking ass into your 80s and beyond?

Start by doing this one thing every time you get in a vehicle:

Click that damn seat belt.

It’s free, takes two seconds, and it could save your life—or the life of someone you love.

The difference between walking away from a crash and never walking again often comes down to that tiny click.

This isn’t just about you, brother. It’s about setting the standard. Be the man who doesn’t let anyone ride unbelted. Your lady. Your kids. Your friends. Everyone clicks in—or the car doesn’t move.

Don’t die doing 45 in a Corolla because you wanted to look cool.

Click in. Lead by example. Lift for life.

Read more at the NHTSA

The Week’s Post Loadout

6/23/25 | How Gaining Muscle Can Make Your Life Better (In Every Damn Way That Counts) | Foundations

Another Brickwall cornerstone banger, this is why we build muscle, and why it matters.

6/26/25 | Where to Train: Your Training Ground Is Wherever You Make It | Gym and Training

We dive into finding the best training grounds.

6/28/25 | Jupiter Gains: The Gravity of Growth | The Brickpile

An off-the-planet call to embrace the resistance and build yourself up.

Something to Ponder

What are you tolerating that you know you shouldn’t? What are you letting slide that you should’ve already handled? Why haven’t you? And how is it costing you—your edge, your happiness, your livelihood?

See You In the Arena

This week is just about over. Next week is just about here. Let’s keep building.

Brick by brick.

-Brickwall