This Is the Rise of the Musclebuilder
Bet you didn’t see that one coming. But it’s true—Reno, Nevada is actually farther west than Los Angeles, California. Wild, right? Most people would swear the opposite. LA’s on the coast, after all. Reno’s buried in the high desert. But that’s where your mental map plays tricks on you. Blame the weird curves of the … Read more
You walk into the gym, fire in your veins and iron in your sights. But when it’s time to load the bar or choose your next lift, you’re relying on memory—foggy, biased, and half-focused on that guy curling in the squat rack. That ends today. If you’re serious about building a physique that commands respect—if … Read more
These steps weren’t made for comfort. They were carved for the committed. No railing. No shortcut. Just stone, moss, and time. These aren’t tourist steps. They’re trial steps. Each one rises with history—weathered by storms, softened by roots, waiting for the next man who won’t turn back. Climb with purpose. Climb like you belong here.
From the Brickyard | Subject: Live like an athlete, because you are one —— Some might look at musclebuilding and see it as just training for looks—big muscles, lower body fat, looking looking like you’re chiseled from stone. That’s only half of it. But we know the whole truth: building muscle is a discipline, a … Read more
“I’ve got an hour to kill.” No, brother. You don’t. That hour? Once it’s gone, it’s gone. Forever. No refunds. No reruns. No second chances. Time doesn’t wait, and it sure as hell doesn’t come back. That hour is part of your life’s currency. You only get so much. And you don’t know how much … Read more
From the Brickyard | Subject: With the mass come the names —— When you start building serious muscle, people start calling you things. Sometimes it’s out of admiration. Sometimes it’s curiosity. Sometimes it’s just because they don’t know how else to describe what they’re looking at. You become something else in their eyes. A little … Read more
From the brickyard | Subject: Get in the range and get more out of your body, and life —— When we’re talking body composition, we’re really talking about the ratio of lean mass to fat mass. The simplest way to understand it? Body fat percentage. As an example, a 200 lbs man with 12% body … Read more
You want to build? Take this path. It’s not paved. It’s not smooth. It won’t hold your hand. Roots and rocks will trip. Descents and ascents will tax. But every step taken here is earned. This is where weak men hesitate. And strong men begin.